This oil is said to be the richest natural source of vitamin E. It is widely used in cosmetics as an anti-ageing substance.
- Olive oil
- Wheat germ oil
- Palm oil
- Sunflower oil
Answer
The correct answer is B) Wheat germ oil.
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- This is one of the earliest cultivated foods. The protein in these nuts is very much like the protein in human breast milk. This makes it suitable for inclusion in baby foods.
- While the seed kernels of this plant are a rich source of vitamin E and its sprouts are highly nutritious, its petals are poisonous. The kernels are used for the production of oil.
- This nut is also a source of folic acid, which diminishes the risk of birth defects and heart diseases. It is often combined with chocolate.
- This food was invented in 1890 by a doctor, for his patients with decayed teeth. Before the 1960s it was hardly consumed outside America, as the rest of the world did not relish it.
- Age-related macular degeneration, cancer, heart diseases and neural-tube defects are all diseases which this green leafy vegetable will help you with, as a preventive measure. It is also a good source of iron.
- This is one of the few non-fish oils that contains linolenic acid, an omega-3 fatty acid. This will lower your chances of having a heart disease. It also contains no cholesterol.