This is one of the earliest cultivated foods. The protein in these nuts is very much like the protein in human breast milk. This makes it suitable for inclusion in baby foods.
- Walnuts
- Peanuts
- Almonds
- Chestnuts
Answer
The correct answer is C) Almonds.
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- While the seed kernels of this plant are a rich source of vitamin E and its sprouts are highly nutritious, its petals are poisonous. The kernels are used for the production of oil.
- This nut is also a source of folic acid, which diminishes the risk of birth defects and heart diseases. It is often combined with chocolate.
- This food was invented in 1890 by a doctor, for his patients with decayed teeth. Before the 1960s it was hardly consumed outside America, as the rest of the world did not relish it.
- Age-related macular degeneration, cancer, heart diseases and neural-tube defects are all diseases which this green leafy vegetable will help you with, as a preventive measure. It is also a good source of iron.
- This is one of the few non-fish oils that contains linolenic acid, an omega-3 fatty acid. This will lower your chances of having a heart disease. It also contains no cholesterol.
- This green vegetable is number one on the list of foods that contain agents preventing cancer. The list contains about 30 such agents.