What is Pilates based on?
- Body Building and Yoga
- Yoga and Aerobics
- Yoga and Gymnastics
- Aerobics and Meditation
Answer
The correct answer is B) Yoga and Aerobics.
More Sports questions
- When Joseph Pilates moved to England at the age of 32, what did he do for a living?
- Pilates coordinates your movements with which of the following?
- Joseph Pilates used this term to refer to the muscle group comprised of the abs, buttocks, lower back and hips. All the energy begins in this group and flows outward.
- Which of these is not a reported benefit of Pilates?
- Though not necessary, there are several pieces of apparatus that can be used in a Pilates work out. Which of these is not used in Pilates?
- Approximately how many people claimed to regularly practice Pilates in the United States according to a 2008 survey?