Don't use your phone while you poop
Your brain needs to offload just as badly as your butt does.
I know it sounds boring to sit in there, alone, naked from the waist down, staring at the wal...
I know it sounds boring to sit in there, alone, naked from the waist down, staring at the wal...
Summary
Using your phone while in the bathroom can hinder your brain’s ability to relax and reset. Discover why taking a break from screens during this time might be beneficial for your mental health.
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