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The group of nutrients at the base of the Food Pyramid contains breads, grains, cereals, and pastas, so these foods should predominate in our diet. Which of these represents one serving from this group?

  1. 1 donut
  2. 1/2 cup cooked cereal
  3. 2 slices of bread
  4. 4 cookies

Answer

The correct answer is B) 1/2 cup cooked cereal.

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